Healthy Lemon Tea recipe

There are many healthy ways to enjoy good food, one of them is this Lemon Tea that I through together while I was sick during the first few weeks of my pregnancy.

Instructions:

Squeeze the juice out of the lemon, add 1 – 2 teaspoon(s) of honey for taste to it and fill the cup with hot water. Stir well!

The juice of 1 lemon(47gr)has 21.6 mg of vitamin C, and comes with many more benefits when used frequently. Please read this article about healthy benefits of a lemon. –Betty

 

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